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Yoga: A Gem For Women
Publisher: Timeless Books
SKU: SONG0931454980
ISBN : 9780931454981
Condition : Used
SKU: SONG0931454980
ISBN : 9780931454981
Condition : Used
Price:
$13.01
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
Yoga: A Gem for Women
Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student: Theory--Yoga and Women A natural bridge to health and well-being Practice--Knowing Your Body Techniques and benefits of over 80 asanas complete with photographs and detailed instructions Experience--On the Threshold of Peace Relaxation, breathing and the practice of meditation
Specification of Yoga: A Gem for Women
| GENERAL | |
|---|---|
| Author | Geeta S. Iyengar |
| Binding | Paperback |
| Language | English |
| Edition | Revised |
| ISBN-10 | 0931454980 |
| ISBN-13 | 9780931454981 |
| Publisher | Timeless Books |
| Publication Year | 2002 |
| DIMENSIONS | |
|---|---|
| Height | 5.25 inch. |
| Length | 1 inch. |
| Width | 8 inch. |
| Weight | 1.23 pounds. |
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